The Pancake Pause: One Week, No Weight Loss
Want a breakdown of the breakfast swaps I’m using this week? Or a full snapshot of my first 5 weeks — food, weight, mood, movement? I’m logging it all.
Starting My Journey: Why Weight Loss Is For Me
I didn’t want this to be another one of those “new year, new me” kind of things. This isn’t about chasing some fake version of myself or starving for a beach holiday photo. This is about taking real ownership of my health. It’s about feeling alive again — stronger, clearer, in control — not just…